Welcome to Midtown Yoga Columbus, Georgia
Iyengar Yoga for Health and Well Being
Iyengar yoga is suitable for all ages, all abilities, and all physical conditions. You cannot be too old or too inflexible to get started. Classes vary from gentle to vigorous. Poses are adapted to meet the needs of each student. You will receive individual attention and instructions so that your practice is challenging, safe and beneficial.
Improved health through enhanced mobility, stability, strength and alignment.
New: a monthly enrichment class for students interested in learning more about various poses to help with home practices. This class is open to anyone interested in starting and/or developing a home practice. It will typically be held on the third Saturday of every month from 11:45am to 12:45pm (right after the Saturday asana class). The next two enrichment classes will be held on June 9 and July 20 If you are interested in joining this group please contact Sarah.
The studio will be closed for the Memorial Day weekend. There will be no classes Friday May 24 and Saturday May 25.
Have a great weekend!
For photos of my recent trip to Pune, India to study with the Iyengar family please visit my facebook page.
“Your body lives in the past, your mind in the future. They come together in the present when you practice yoga.”
3601 Hilton Avenue, Suite 229
Columbus, GA 31906
(at Warm Springs Road next to the CVS)