Welcome to Midtown Yoga Columbus, Georgia
Iyengar Yoga for Health and Well Being
Iyengar yoga is suitable for all ages, all abilities, and all physical conditions. You cannot be too old or too inflexible to get started. Classes vary from gentle to vigorous. Poses are adapted to meet the needs of each student. You will receive individual attention and instructions so that your practice is challenging, safe and beneficial.
Improved health through enhanced mobility, stability, strength and alignment.
For photos of my trip to Pune, India to study with the Iyengar family please visit my facebook page.
“Your body lives in the past, your mind in the future. They come together in the present when you practice yoga.”
3601 Hilton Avenue, Suite 229
Columbus, GA 31906
(at Warm Springs Road next to the CVS)